Mental Health Support During Rehab

If you are dealing with a mental health disorder in addition to substance abuse, finding mental health support during rehab is vital.

Fortunately, you are not alone—many individuals experience one or more mental health disorders—and there are many resources available to you. The steps below can help you find the care and support that can help you through your recovery and have lasting benefits for your new lifestyle.

Steps to Find Mental Health Support

The best way to begin looking for mental health support during rehab is to speak to your local mental health organization. In addition, you can talk to your primary care physician or contact a substance use disorder specialist who understands the ins and outs of mental health support.

You can get referrals from your local mental health care center or talk to an addiction recovery center like The Forge Recovery Center. It is vital to consider a few different options because you want to have someone you can trust to provide the care and direction that matches your particular needs.

To ensure your options for mental health support are affordable, you can contact your insurance company to find out what providers are available in your plans. If you are looking for a sliding scale option for mental health support, your local health department should be able to tell you what community resources are available for low-cost treatment. An additional resource is SAMHSA, the Substance Abuse and Mental Health Services Administration.

The Benefit of Mental Health Support in Rehab

Receiving compassionate support from a professional mental health specialist can help you feel less stressed as you go through treatment. Your mental health specialist can advise and help you with your specific needs and situation. They can also provide you with additional valuable resources, like support from peers.

One benefit of peer support is that you can get insights into various options that others are using in similar situations. Often, the peer or support groups will have wellness and recovery training. They will also offer self-support resources that are great for mental health support in and out of rehab.

The Connection Between Mental Health and Substance Use

When uncomfortable emotions are unresolved, or an underlying mental health disorder exists, substance use can be triggered. Therefore, it is vital to identify if there is a mental health disorder during rehab so you can learn to regain control of your life and build a life of abstinence.

During rehab, you will learn more about the connection between your mindset and your substance use disorders. Many individuals who struggle with substance abuse have one or more mental health disorders, including depression, anxiety, or PTSD. Treating your mental health can be as vital in your treatment plan as treating the substance abuse itself.

By working on both your mental health and your sobriety simultaneously, you can address the underlying causes of your substance use and learn how to reconnect with life around you. Some types of therapy used in rehab, such as group therapy activities or activities involving recreation, can help you focus on and improve your mental well-being. 

Additionally, they provide you with a way to get out of your comfort zone and be a part of a supportive environment. You may need more focused treatment for your specific mental health disorders beyond what is covered in these therapies.

Additional Mental Health Support During Rehab

It is common for individuals to wonder if substance use is a problem when they have a mental health concern. If you have wondered this, ask yourself if it is affecting your work, impacting your relationships, causing legal or financial issues, or stopping you from progressing or developing a happy, healthy life.

When the answer to any of these questions is yes, you may want to find mental health support and substance use treatment to avoid long-term damage.

Although many individuals go through substance use treatment, some may not be aware that they need additional mental health support during rehab. Therefore, to maximize your ability to finish or continue through your treatment program, take full advantage of the mental health resources that can give you the support you need during the journey.

Don’t Deal With Mental Health Alone

You are not alone in the journey of recovery, and you are not alone if you struggle with mental health while in rehab. With professional guidance and compassionate, collaborative care, you can get the help you need and feel safe during the entire process. Mental health support can help you develop a healthy routine and maintain a daily recovery plan to establish a healthier lifestyle.

If you are looking for mental health support during rehab, attending meetings for your treatment plan is a great starting point. Receiving mental health support will give you the best chance of success in recovery to create a meaningful and healthy lifestyle.

At The Forge Recovery Center, we care about your mental health and will help you get the support you need during rehab. We are here to improve your well-being and support your development into the person you want to be. We have experience supporting clients through different types of mental health disorders during and after rehab, and we would be happy to connect you with the resources you need.

For more information on how you can find mental health support during rehab, or if you want to get more information on how to guide your life in a healthier direction, contact The Forge Recovery Center today.