Social Anxiety Disorder Treatment in Glendale

If you constantly feel judged, avoid social situations, or replay every conversation in your head — you’re not just shy. That’s what social anxiety feels like. It’s exhausting, isolating, and often misunderstood. The right treatment can make a life-changing difference — but not every therapist will understand what you need. Glendale has a strong mental health community, with clinics and specialists who focus on treating anxiety disorders like yours. In this guide, we’ll walk you through the best local options for social anxiety disorder treatment, so you can find support that actually works — and start feeling like yourself again.

What Social Anxiety Really Looks Like (Beyond Just Being “Shy”)

Social anxiety isn’t just about being “a little shy” — it’s the panic that hits before a phone call, the dread of speaking in a group, or the relief you feel when plans get canceled. It can show up as a racing heart, sweaty palms, nausea, or a mind that goes completely blank when you need it most. You might overthink every word you say, or avoid social events altogether just to escape the anxiety.

Left untreated, this constant fear can spiral. Many people isolate themselves, lose confidence, and in some cases, turn to alcohol or drugs just to get through social situations.

When Should You Seek Professional Help?

Social anxiety can creep in slowly — until one day, it’s no longer just uncomfortable. It’s interfering with your life. So, how do you know it’s time to reach out for help?

Here Are Clear Signs You Shouldn’t Ignore:

• You constantly avoid social situations, even if it affects work or relationships

• Fear makes you turn down opportunities (job interviews, dates, speaking events).

• You feel physically sick before or during social interactions.

• You overanalyze conversations for hours or days afterwar.d

• You isolate yourself to avoid the anxiety of being around others.

If any of these sound familiar, you’re not weak — you’re dealing with something real that deserves support.

Self-Medicating? That’s a Red Flag, Too

It’s common for people with social anxiety to use alcohol or substances to “take the edge off.” A few drinks before a party. Weed to feel more relaxed in public. Over time, this can spiral into dependency.

At The Forge Recovery Center, we see this pattern often — anxiety and addiction feeding into each other. That’s why we offer dual diagnosis treatment, addressing both the anxiety and the substance use together.

You Deserve More Than Just “Coping”

Professional treatment isn’t about changing who you are. It’s about helping you live without fear running the show. Whether it’s therapy, group support, or integrated mental health and addiction care — there are real options to help you feel in control again.

Types of Treatment for Social Anxiety Disorder

Social anxiety isn’t something you just “push through.” But with the right approach, it’s highly treatable. Here are the most effective types of treatment available — and how they actually work:

Cognitive Behavioral Therapy (CBT)

CBT is one of the most proven treatments for social anxiety. It helps you recognize and challenge the thought patterns that fuel your fear — like assuming everyone is judging you or that you’ll embarrass yourself.
Over time, CBT helps rewire your brain’s response to social situations so fear doesn’t automatically take over.

Medication Options

In some cases, medication can make a big difference — especially if anxiety feels constant or physically overwhelming.
Common options include:

• SSRIs (like Zoloft or Lexapro) – help regulate mood and reduce anxious thoughts

• Short-term anti-anxiety meds – used carefully, often for specific situations like public speaking

Medication isn't a cure-all, but when paired with therapy, it can give you the breathing room to fully engage in treatment.

Group Therapy

This might sound intimidating — but for social anxiety, group therapy is actually one of the best tools. You get to practice being around others in a safe, supportive space. Over time, you build confidence just by showing up.

Dual Diagnosis Treatment at The Forge

If you’re using alcohol or drugs to cope, it’s critical to treat both the anxiety and the substance use together. At The Forge Recovery Center, we specialize in dual diagnosis care — so nothing gets overlooked. You get a full picture approach to healing.

Where to Find Social Anxiety Disorder Treatment Near Me in Glendale

Searching for social anxiety disorder treatment near me can feel overwhelming — especially when you’re already dealing with anxiety. The good news? Glendale has a strong network of therapists, clinics, and recovery centers that specialize in treating anxiety disorders, including those tied to addiction or substance use.

Top Treatment Options in Glendale

Here are a few standout providers offering real support for social anxiety:

• The Forge Recovery Center – A leading dual diagnosis treatment center specializing in co-occurring disorders like social anxiety and substance use. Their team offers personalized care plans, therapy, group support, and medical supervision — all in a safe, stigma-free setting.

• CBT California (Glendale Office) – Focused specifically on Cognitive Behavioral Therapy, this private practice has clinicians trained in anxiety-specific approaches, making it a great option for clients who want focused, short-term therapy.

• Glendale Mental Health Associates – A full-service mental health clinic offering therapy, medication management, and psychiatric evaluations. Several of their providers specialize in social and generalized anxiety disorders.

• Pasadena Villa Outpatient Center (near Glendale) – Offers partial hospitalization and intensive outpatient programs with a focus on anxiety and mood disorders.

Find the Right Fit for You

The key is to look for a provider who understands the real impact of social anxiety — and if you’re also using substances to cope, make sure they can address both. The Forge Recovery Center stands out for offering that complete, integrated approach — helping you tackle the root causes, not just the symptoms.

What to Look for in a Therapist or Treatment Center

Not every therapist or treatment center is equipped to handle social anxiety — especially when it’s tied to deeper issues like trauma or substance use. Here’s what to look for when choosing the right support:

1. Specialization in Anxiety Disorders

You want someone who doesn’t just “treat everything.” Look for therapists or programs that specifically list anxiety — and social anxiety in particular — as a focus.

2. Experience with Co-Occurring Disorders

If you’ve used alcohol, weed, or other substances to cope with anxiety, that’s more common than you think. But it also means you need a provider who understands both sides of the issue — mental health and addiction.

3. Evidence-Based Practices

Cognitive Behavioral Therapy (CBT) is the gold standard for treating social anxiety. Make sure your provider uses proven methods, not just talk therapy or vague advice.

4. A Warm, Nonjudgmental Approach

This matters more than people realize. If social rejection is your biggest fear, the last thing you need is a cold, clinical environment. Look for someone who makes you feel seen, safe, and supported from day one.

How The Forge Recovery Center Helps People with Social Anxiety Disorder

At The Forge Recovery Center, we know social anxiety can be paralyzing — especially when it’s wrapped up in substance use, past trauma, or isolation. That’s why our approach is never one-size-fits-all.

Personalized, Trauma-Informed Care

Our therapists take the time to understand your story and create a plan that fits your needs. We use trauma-informed care to ensure you're never retraumatized or pushed too far, too fast.

Dual Diagnosis Expertise

If you’ve been using substances to cope with anxiety, we treat both at the same time. Our dual diagnosis program helps you get to the root of the issue — not just treat surface symptoms.

A Safe Space to Heal

Most importantly, The Forge is a welcoming, nonjudgmental place. Whether you’re just starting to acknowledge your anxiety or have been battling it for years, we’re here to help you move forward with real, lasting support.

Take the First Step Toward Relief

You don’t have to keep living with the fear, self-doubt, and exhaustion that social anxiety brings. Real relief is possible — and it starts with one small step. Whether you’re ready to begin treatment or just want to talk through your options, reaching out for a consultation can make all the difference. Social anxiety is highly treatable, especially when you have the right support system in place. At The Forge Recovery Center, we’re here to help you feel safe, understood, and empowered. You’re not broken — you just need the right tools to heal. Contact us today and let’s take that first step together.

Written by

The Forge Recovery Center

Reviewed by

Jeremy Arzt

Chief Clinical Officer

April 11, 2025