Culver City’s Top Providers for Panic Attack Treatment

Panic attacks can strike without warning, disrupting your daily life and leaving you feeling overwhelmed and isolated. Finding the right care is often difficult, especially when you need personalized support that addresses your unique challenges. 

At The Forge Recovery Center, we understand how debilitating panic attacks can be—and how vital it is to access effective help. If you’ve been searching for therapy for panic attacks near you, our team is here to guide you. In this article, we will highlight top treatment providers in Culver City and help you take the first step toward lasting relief.

Understanding Panic Attacks

A panic attack is a sudden, intense surge of fear or discomfort that peaks within minutes. Unlike general anxiety—which tends to build gradually and may persist—panic attacks are abrupt and often occur without an obvious cause. They can happen unexpectedly or be triggered by specific situations.

Common symptoms include a racing heartbeat, shortness of breath, chest pain, dizziness, sweating, trembling, chills, numbness, and a fear of losing control or dying. Psychologically, you might experience a sense of impending doom or detachment from reality (derealization).

Triggers vary from person to person but often include stress, trauma, phobias, chronic health conditions, or substance use. Even caffeine or significant life changes can provoke an episode. For individuals with co-occurring conditions like PTSD or substance abuse—areas The Forge Recovery Center specializes in—panic attacks may be more frequent or severe.

Without proper treatment, panic attacks can evolve into panic disorder, where the fear of having another attack leads to avoidance behaviors. In some cases, individuals may develop agoraphobia, avoiding places or situations where escape might be difficult. This can severely limit daily functioning and quality of life.

Understanding the nature of panic attacks is the first step toward managing them. In the next section, we will explore effective therapies that can help you regain control and confidence.

Effective Therapies for Panic Attacks

Treating panic attacks requires a personalized, evidence-based approach. At The Forge Recovery Center, we tailor therapy to meet your unique needs, often combining several methods for the best results.

Dialectical Behavior Therapy (DBT)
Originally developed to treat borderline personality disorder, DBT is now widely used for anxiety-related conditions, including panic attacks. It helps you develop skills to tolerate distress, regulate emotions, and maintain mindfulness during episodes of intense fear.

Acceptance and Commitment Therapy (ACT)
ACT encourages you to accept the presence of panic symptoms rather than fighting them. By focusing on values-based actions and mindfulness strategies, ACT helps reduce the power panic attacks hold over your daily life.

Eye Movement Desensitization and Reprocessing (EMDR)
For those whose panic attacks stem from trauma, EMDR can be highly effective. This therapy uses guided eye movements to help reprocess distressing memories and reduce their emotional charge, which often decreases the frequency and severity of panic attacks.

Lifestyle and Supportive Therapies
Alongside formal psychotherapy, integrating physical wellness can enhance treatment outcomes. This may include breathwork, regular exercise, nutritional counseling, and peer support groups—tools we often recommend at The Forge to support holistic recovery.

By combining these therapies, we aim to not only reduce panic attacks but empower you to navigate fear with resilience and renewed confidence.

Top Panic Attack Treatment Providers in Culver City

Finding the right provider can make a life-changing difference when managing panic attacks. Below are some of the most reputable treatment centers and therapists in Culver City, each offering specialized care tailored to your unique needs.

1. The Forge Recovery Center

Specialties: Panic attacks, anxiety disorders, trauma, substance abuse, and co-occurring conditions.
Treatment Modalities: Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), holistic therapies, and personalized treatment plans.
Unique Selling Points: At The Forge Recovery Center, we combine clinical excellence with compassionate care. Our team understands that panic attacks often intersect with trauma, addiction, or other mental health challenges. We offer fully individualized plans designed to address both symptoms and underlying causes. Clients also benefit from a supportive environment, access to peer groups, and a range of wellness-based therapies to build long-term resilience.

2. Insight Treatment Centers – Culver City

Specialties: Teen and young adult anxiety disorders, substance abuse, family therapy.
Treatment Modalities: CBT, family systems therapy, group therapy, and mindfulness-based cognitive therapy.
Unique Selling Points: Known for working with adolescents and their families, Insight Treatment Centers offer age-specific therapy and family involvement, creating a holistic approach to anxiety and panic treatment.

3. Culver City Psychological Services

Specialties: Anxiety disorders, panic disorder, phobias, relationship issues.
Treatment Modalities: CBT, psychodynamic therapy, and exposure therapy.
Unique Selling Points: Offers both in-person and teletherapy sessions. Their therapists are known for tailoring cognitive and behavioral approaches to the client’s individual thought patterns and triggers.

4. Dr. Jason Grossman, Ph.D., Clinical Psychologist

Specialties: Anxiety disorders, OCD, panic attacks, and trauma.
Treatment Modalities: CBT, mindfulness-based therapies, and ACT.
Unique Selling Points: Dr. Grossman emphasizes a collaborative approach to therapy, empowering clients to take an active role in managing their anxiety and panic symptoms.

5. The Maple Counseling Center

Specialties: Generalized anxiety, panic disorder, grief, trauma.
Treatment Modalities: Individual therapy, group therapy, and sliding-scale fee services.
Unique Selling Points: Known for providing affordable mental health services without compromising quality. Their team includes experienced clinicians as well as trained associates working under supervision.

6. Mindful Heart Counseling Center

Specialties: Panic attacks, anxiety, stress management, life transitions.
Treatment Modalities: DBT, mindfulness-based cognitive therapy, and holistic counseling.
Unique Selling Points: Focuses on integrating mindfulness into all sessions. They offer bilingual services (English and Spanish) and flexible telehealth options.

7. Clearview Treatment Programs

Specialties: Severe anxiety, panic disorders, PTSD, and co-occurring mental health issues.
Treatment Modalities: DBT, CBT, trauma-focused therapies, and intensive outpatient programs.
Unique Selling Points: Offers specialized programs for individuals with complex diagnoses, providing both intensive outpatient and residential treatment options.

Each of these providers offers distinct strengths, from trauma-informed care to family therapy and affordable services. Whether you prefer individual counseling, group therapy, or a comprehensive recovery program, Culver City has qualified professionals ready to help you reclaim control over your mental health.

Why Choose The Forge Recovery Center

Choosing the right treatment provider is one of the most important decisions you can make when seeking relief from panic attacks. At The Forge Recovery Center, we offer far more than just symptom management—we provide a pathway to lasting recovery.

Our approach is comprehensive, addressing not only the immediate challenges of panic attacks but also any co-occurring disorders that may be contributing to your symptoms. Many individuals experience panic attacks alongside trauma, depression, or substance use issues. By treating these interconnected challenges together, we create more sustainable outcomes and prevent future setbacks.

Every client receives a personalized treatment plan. We understand that no two individuals experience panic attacks the same way. Your plan will be built around your specific symptoms, triggers, lifestyle, and personal goals. Whether you need a combination of therapies like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), or trauma-focused treatments such as Eye Movement Desensitization and Reprocessing (EMDR), we ensure your care is tailored to meet you where you are.

Our experienced team includes licensed therapists, psychiatrists, and addiction specialists who bring years of training and real-world experience to your care. We stay updated on the latest evidence-based practices and maintain a compassionate, client-first approach.

Most importantly, The Forge Recovery Center fosters a supportive environment where you can heal without judgment. We believe recovery thrives in spaces where clients feel safe, understood, and empowered. From the moment you walk through our doors, you become part of a community dedicated to helping you reclaim your life from the grip of panic and anxiety.

If you’re ready to explore therapy for panic attacks near you, we’re here to guide you every step of the way.

Panic Attacks Disrupting Your Life? We’re Here to Help

Finding the right support is the first step toward overcoming panic attacks and reclaiming your peace of mind. Culver City offers a range of excellent providers, but at The Forge Recovery Center, we go beyond symptom management. Our personalized, compassionate care addresses both panic attacks and any co-occurring challenges you may face. You don’t have to navigate this journey alone. If you’re ready to explore therapy for panic attacks near you and take control of your mental health, reach out to us today. We’re here to help you build a healthier, calmer future.

Written by

The Forge Recovery Center

Reviewed by

Jeremy Arzt

Chief Clinical Officer

May 22, 2025